how I overcame anxiety & depression through self-love

As an 'alien' in school and college, I believed I had to "DO" a lot to prove my worth. Yet, no matter how successful I was, I never felt good enough.
This constant hustle and struggle to achieve more left me disillusioned, exhausted, and ultimately, burntout.

Here I share my journey from the lows of clinical anxiety and depression, to the highs of success – both intrinsic and extrinsic; I share the journey of healing and mental health.

it's been a lot to go through, but here we are! if you are struggling, please remember, you are WORTH your love and compassion. you are worth your own kindness and time and energy.

I hope I can be an example for you that things can change ❤

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